1.9. Percentages are based on a diet of 2000 calories a day. Mix the rice and the ground chicken together and shape into small onigiri rice balls by hand. 14 % 3g Fat. 78 % 39g Carbs. Lawson. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lawson. Calorie Goal 1,780 cal. Transfer to bowl. Onigiri calories for 100g (1item) is 179Cal at 179Cal per 100g serving size, rich in Copper and Manganese, Onigiri (Rice / Wheat / Staple Foods) is also known as Rice Ball / Omusubi, and has a diet rating of 2.5, 2.5 for filling, and 2.5 for nutritional value. ... or for dinner with baked salmon or chicken in the middle. Generic - Chicken Teriyaki Onigiri. 49. Easy Onigiri Recipe - Japanese Rice Ball Snack | Wandercooks Allow to cool. 1 cup cooked white rice still warm from cooking; Calories: 99, Fat: 3g, Carbs: 13g, Protein: 5g, Fiber: 0g. Find calories, carbs, and nutritional contents for 7 11-fried-chicken-onigiri and over 2,000,000 other foods at MyFitnessPal.com. Spicy Pork Belly With Kimchee. chicken onigiri nutrition facts and nutritional information. 180 / 2,000 cal left. Sodium: 82.8 mg. Total Carbs: 14.5 g. Dietary Fiber: 1.0 g. Protein: 7.6 g. View full nutritional breakdown of Soy Sauce Chicken Onigiri calories by ingredient. 32. 2,000 calories a day is used for general nutrition advice. ... Calories: 353 kcal. Ingredients (skip seasoning) One portion. You'd need to walk 50 minutes to burn 180 calories. 19 % 4g Fat. Wrap with a nori sheet and serve individually or together on a plate. 7 11-fried-chicken-onigiri nutrition facts and nutritional information. 88 % 44g Carbs. Percentages are based on a diet of 2000 calories a day. ¼ pound skinless, boneless chicken … 2 % 1g Protein. Other Popular Results; Chicken mayo onigiri. Calories: 130, Fat: 0g, Carbs: 27g, Protein: 0g, Fiber: 0g. Therefore I created this chicken stir-fry onigiri recipe. Daily Goals. Find calories, carbs, and nutritional contents for chicken onigiri and over 2,000,000 other foods at MyFitnessPal.com. Place chicken, edamame, and onions in food processor, and pulse until finely minced. Lawson. Cook rice according to package directions. Sauté chicken-edamame mixture 5–8 minutes, until onions are soft. 5. Over medium heat, bring to a boil and cook, stirring constantly, until almost all the liquid has been absorbed. Protein. There are 180 calories in 1 portion (110 g) of Wasabi Chicken Teriyaki Onigiri. Carbs. Recipes & Inspiration. Total Fat: 0.4 g. Cholesterol: 13.7 mg. Calories In Onigiri with tuna. As a mom, I love that I can easily stuff leftovers inside the square shape onigiri sandwich. Daily Goals. Calories: 220, Fat: 1g, Carbs: 44g, Protein: 7g, Fiber: 0g. 202 Cal. Log Food. Heat skillet to medium high, add oil. Yaki onigiri are Japanese pan-fried rice balls that can be flavored with anything. Depending on how big you make them they could be even more. Ingredients. Rice'wich With Chicken or Spam. Calorie Goal 1,798 cal. Recipes & Inspiration. There are 154 calories in 1 portion (115 g) of Wasabi Chicken Katsu & Kimchi Onigiri. __Bento contents:__ * 3 Karaage Chicken Lollipops, each about 40g of dark chicken meat, 180 cal * 2 onigiri with mixed in furikake, containing about 1 1/2 cups total white rice, 360 cal * Boiled asparagus, 10 cal * Cherries, 30 cal __Total calories (approx): 580 (how calories are calculated)__ __Time needed:__ 10 minutes the night before; 15 minutes in the morning __Type:__ Activity Needed to Burn: 188 calories. Fried Rice Onigiri. Salmon Mayo Onigiri. Spicy Belly Handroll. How does this food fit into your daily goals? Log Food. Fat 66g. Daily Goals. 8 % 4g Protein. Calorie Goal 1,728 cal. Ingredients in Okaka Onigiri (upper photo) foods. The Onigiri $7.5-Purple Cabbage Rice -Grilled Chicken -Grilled Salmon -Spicy Cabbage -Deep fried with Cheese. Serving Size : 107 g. 272 Cal. Build Your Own. 1 to 10 of 15657 for Chicken Teriyaki Onigiri Teriyaki Chicken Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g Harumi - Chicken Onigiri. 7i onigiri-chicken-nanpan nutrition facts and nutritional information. Start a food diary - add this item. 75 % 48g Carbs. Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g, Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g, Per 1 piece - Calories: 203kcal | Fat: 2.31g | Carbs: 39.94g | Protein: 4.65g, Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g, Per 1 Lean Cuisine meal - Calories: 324kcal | Fat: 3.71g | Carbs: 48.58g | Protein: 21.90g, Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g, Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g, Per 1 cup - Calories: 364kcal | Fat: 6.95g | Carbs: 14.74g | Protein: 51.58g, Per 1 oz - Calories: 24kcal | Fat: 0.00g | Carbs: 4.51g | Protein: 1.68g, Per 1 packet - Calories: 130kcal | Fat: 0.92g | Carbs: 27.60g | Protein: 4.14g, If you can't find the item you're looking for, please help out by, Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal), Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). To cook the ground chicken: Put the chicken into a saucepan, add the soy sauce, sake, mirin, and sugar and mix together. Minutes of Cycling. 4 % 1g Fat. 79 % 37g Carbs. Energy: 180 calories. Make a dent in the center of the onigiri and spread a little of the mayonnaise mixture all the way to the tip of the onigiri.< /li> Place one piece of chicken, one carrot slice and sliced scallions on top. Percentages are based on a diet of 2000 calories … Okaka Onigiri. At that time, onigiri were called tonjiki and often consumed at outdoor picnic lunches. Fitness Goals : Heart Healthy. Calories In Simple Onigiri. The dish is 24cm in diameter. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,820 cal. Various kinds of chopped up pickles; ... Eater beware, or the calories in onigiri. 30.9g. 4. Chicken Mayo Onigiri - Chicken Mayo Onigiri. 2. and i bet you could form them ahead of time whenever you make rice, ... Calories: 351 kcal. 220 Cal. Minutes of Running. Hours of Cleaning. Calories In Onigiri. 1. Calories in Okaka Onigiri:179kcal. You'd need to walk 43 minutes to burn 154 calories. Popcorn Chicken with Corn and Cheese. Serving Size : 1 Onigiri. 180 Cal. 19 Minutes of Running. Serving Size : 1 Onigiri. Spam Musubi – I threw this in the list because it’s a descendant of Japanese rice balls, but Spam musubi was created in Hawaii and is made by topping a rice ball with teriyaki glazed spam and wrapping it with nori. 1.1 Hours of Cleaning. Amount Per Serving. Calories: 333 % Daily Value* Total Fat 7g: 10%: Saturated Fat 2g: 10%: Cholesterol 32mg: 11%: Sodium 948mg: 41%: Total Carbohydrate 50g: 18%: Dietary Fiber 3g: 11%: Protein 15g: Calcium 148mg: 11% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Log Food. 202 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. HomeRun $7. Lawson. 173kcal. 0 %--Fat. 22 % 14g Protein. 2.4g. Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g, Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g, Per 1 piece - Calories: 203kcal | Fat: 2.31g | Carbs: 39.94g | Protein: 4.65g, Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g, Per 1 Lean Cuisine meal - Calories: 324kcal | Fat: 3.71g | Carbs: 48.58g | Protein: 21.90g, Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g, Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g, Per 1 cup - Calories: 364kcal | Fat: 6.95g | Carbs: 14.74g | Protein: 51.58g, Per 1 oz - Calories: 24kcal | Fat: 0.00g | Carbs: 4.51g | Protein: 1.68g, Per 1 packet - Calories: 130kcal | Fat: 0.92g | Carbs: 27.60g | Protein: 4.14g, If you can't find the item you're looking for, please help out by, Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal), Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). Fried Chicken and Mayo Big Onigiri. How does this food fit into your daily goals? It will surely satisfy your sushi rice and chicken teriyaki cravings, all in the palm of your hand! A small to average sized onigiri has around 1/3 to 1/2 cup of rice, which is 80-110 calories. How does this food fit into your daily goals? Serving Size : 1 package. 28 Minutes of Cycling. Log Food. Full nutritional breakdown of the calories in Chicken Onigiri based on the calories and nutrition in each ingredient, including Sushi Rice, Buffalo Tyson Chicken boneless wings (3) … Daily Goals. Calories: 136, Fat: 1g, Carbs: 27g, Protein: 5g, Fiber: 0g. Fat. Activity Needed to Burn: 321 calories. 8.7g. Popcorn Chicken Handroll. 1 to 10 of 15505 for Chicken Teriyaki Onigiri Teriyaki Chicken Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g Lawson Onigiri Lawson Onigiri - Chicken Rice Onigiri. This simple recipe brings together the savory teriyaki chicken and tangy sushi rice. Find calories, carbs, and nutritional contents for 7i onigiri-chicken-nanpan and over 2,000,000 other foods at MyFitnessPal.com. Karaage – Karaage or Japanese fried chicken, is another popular filling for onigiri. 220 / 2,000 cal left. How does this food fit into your daily goals? Ingredients. Calories: 95.4. In Murasaki Shikibu's 11th-century diary Murasaki Shikibu Nikki, she writes of people eating rice balls. 12 % 6g Protein. Stir chicken mixture into rice. Delicious Chicken Katsu Onigirazu made with healthy baked chicken katsu, tonkatsu sauce, mustard, steamed rice, and thinly sliced cabbage. Proportion of total calories contributed by protein, carbs and fat. A piece of chicken karaage (fried chicken). Percentages are based on a diet of 2000 calories … Visit CalorieKing … 3. Onigirazu for school lunch has been a mutual love between my children and myself. 272 / 2,000 cal left. 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